Reuniting With Your First Love…on the Net

They say that you never forget your first love. And with the exception of yours truly, who would rather stick his tongue in a bear trap than even think about his high school girlfriend, many look back on their first romances with fond feelings. Although not everyone thinks of that relationship for more than a passing moment or so, some must wonder what it would be like to rekindle the romance they had when they were teenagers or college-aged.

Suppose for a minute that you could. What would that be like?

As of 2003, Dr. Nancy Kalish had studied over 2,000 “lost love” relationships. She said that three-quarters of first loves who reunite years later decide to stay together, even when the reunion begins as an adulterous affair. Normally, most marriages that begin as affairs terminate. How are these people reconnecting and why would the relationship work at a later date?

The web, of course, is where most of these meetings begin. When Dr. Kalish was doing her research in the early 2000’s, the most popular site for finding people from the past was At that time, the site found that 36 percent of respondents had used the net to look up or contact a former significant other. And Dr. Kalish stated in an interview with the Boston Globe that while many people begin their search as simple curiosity, affairs can escalate quickly *. The interviewer, Carey Goldberg, noted an anonymous respondent from Dr. Kalish’s research to highlight this point:

“It’s like you’re falling in love all over again,” she said. Her first boyfriend found her on the web, and before she knew it, she was obsessed, and then lying to her husband, and then sexually unfaithful, and then caught by her husband – who, to her continuing gratitude, stuck with her instead of divorcing her.

Dr. Kalish brings up a very interesting point: “therapists tend to underestimate the powerful nature of such old loves, especially first loves. As a result, they tend to tell such patients that their feelings for their re-found loves are based on fantasy and that they can find the same feelings in their own marriages if they only try. But that fails to take into account that reunited lovers really do know and love each other, and a first love, in particular, remains unique. This is not about sex, it is not about the spouse or the marriage, it is not a midlife crisis,” she said. “The reunion is a continuation of a love that was interrupted.”

Carey Goldberg notes some research indicates that a teenager may attach specifically to a first lover in much the same way as a baby attaches to a mother. This hypothesis was given by Dr. Linda Waud, a Psychologist who wrote her dissertation on three reunited couples.

“There is an actual neurological attachment that happens between these individuals,” she said, “and that’s why it’s enduring and it never leaves your mind. It’s there forever and ever.” Interestingly, Dr. Waud herself reconnected with a long-lost love after 35 years apart.

In her in-depth interviews of the three couples, she noted that they had unusually intense sexual connections, which made her posit that sexual attachment may work with the same kind of specificity as baby-mother attachment.

Although a dissertation with only three couples makes generalization extremely difficult, she is onto something. I’ve made the very mistake that Dr. Kalish pointed out: that the former love is simply a fantasy and that one’s current relationship can satisfy this new need. And this is coming from someone who is not only a product of divorce, but someone who also spends most of his days thinking about why marriages fail, so I obviously thought I had some weight behind my advice. After I was wrong not once but three times with clients who ultimately chose to leave their marriage for their high school sweethearts, I had to rethink my position. There’s a possibility for a permanent footprint in your brain when it comes to your first love.
What does this mean for current relationships? With Facebook now in complete control of the human race, more and more people are reconnecting. Many will get back in touch with old flames, possibly their very first romance. Depending on how those conversations go – and yes, of course many of them will be simple hello’s and good-bye’s – casual chat may turn into flirtation, then a discussion about status and availability. And when the relationship moves from Facebook to IM to text to telephone and then to personal contact, the attachment that Dr. Waud talks about has perhaps manifested itself in a true rekindling of the romance, with much more backing than any affair could produce. For some, decisions will need to be made. If married, do I leave for what might be really ‘the one?’ Or do I stay and honor what I’ve agreed to while relinquishing what my mind had perhaps bonded to years ago?

Unfortunately I don’t have the answer to that question and I’m pretty sure that we could get a 50/50 breakdown if we asked enough people. Every person in this spot will need to answer it, however. And from what I’ve seen in my practice, it’s an agonizing choice, especially when the current relationship is at least somewhat satisfying. So essentially I’m along for the ride as people decide what is in their best interests as well as the other parties involved. This can take months, perhaps years, to weigh out the pros and cons, the practical and emotional changes involved in life-altering decisions like these, the risks involved in making the ‘wrong’ choice. In other words, watching a client grapple with a problem like this is very difficult to watch. Even if you think you know the right choice, you can’t give it to the client. He or she truly has to come to it via the self. It can’t be spoon fed. Some will leave their families and begin new lives with a former love, usually with a large amount of guilt. Others will stay put and feel that permanent imprint tugging at them. Either way, it’s not a particularly envious position in which to be.

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* I’d link to this specific article, written by Carey Goldberg, but it’s archived and you have to pay to read it. Hit up if my piece doesn’t summarize it sufficiently for you or if you don’t mind spending the fee.

Related Post: Reuniting With Your First Love…On the Net (Revisited)

Update (11/20/13): I’m not sure if this is of interest to anyone, but I received this solicitation and agreed to post it. Consider it useful until early December, 2013:

Now Casting: People Looking For Missed Love Connections!

Do you believe that your one true love is actually someone from your past? Do you often think about “what could have been” with an old flame? Or perhaps someone that you met and felt the timing was off, but could have blossomed under different circumstances? Do you dream of reuniting with a high school or college boyfriend or girlfriend, but don’t know where to find them? Was there a person that you had a steamy vacation tryst with, but have never been able to track down?

If so, we want to hear from you! A major production company is casting for people who dream of working with an expert to make a love (re)connection with someone from their past. To learn more or refer a friend, please email us at and a Casting Producer will be in touch ASAP.

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12,957 Responses to “Reuniting With Your First Love…on the Net”

  1. Down the Rabbit Hole says:

    Magical Thinker: I am mentally going through much of what you are. My husband used to do many of the same things yours did, constantly marginalizing and minimizing, going behind me and redoing things. Huffily doing housework chores really sticks out. I remember one time being on a trip and I was reading a map, giving directions on the exit to take when he yelled at me that I was wrong and didn’t know what I was talking about. Until that moment we had been having an enjoyable trip. Suppressed anger and contempt would bubble up when I least expected. That has stopped, for the most part after I threatened to leave for what he must have believed to be the last time. I too still do not trust 100 percent what I see or hear. The compulsive lying continues to surface and contradictions that throw me into a tailspin. But in spite of that, it is better because I have chosen to focus elsewhere. I no longer try to get him to tell me what is really bothering him or fix things. It is just too exhausting. There is a lot of water under the bridge but overall life is relatively good. I have turned my thinking around from depressive pessimist to realistic optimist. That said, should I find myself feeling diminished again, I will have to leave.

  2. twice shy says:

    Oh Magical Thinker, I completely empathize with your dilemma.

    I was in a similar marriage and had all the same feelings you are expressing.

    I chose to leave when my daughter was 5, thinking that it wasn’t going to ever get better, someone cannot inherently change who they are and there was no way I was going to live the rest of my life feeling so unhappy. And I had read that the older a child is when the parents divorce, the worse it is for them, so I could leave when she was 5..or 7..or 9, but it was going to happen anyways and for her it was better now than later.

    Also, the day I left was partly because she had said to me, when we were hiding in her room with music on to drown out her father raging downstairs “we can’t keep living like this”

    …she was right! That a 5 year old could so easily express the truth, what I was struggling with for so long, made the decision for me.

    I reached out to my FL a year after I left my marriage, thinking that I was ready to start something new and to find out if it could be with him.

    I had no idea what his life looked like, and needed to find out. So my FL had no influence in my decision about my marriage, but I had always carried a torch for him, just tried to dim it thinking it was in the past and could never be…

  3. Have Faith says:

    Magical Thinker,

    right now he is hoovering you. It feels fake and smothering for a very good reason…… it is FAKE.

    I suggest you read some books on abusive relationships. It will empower you when you recognize the truth behind his actions. It’s kind of funny but when you hear enough stories of abusive men you realize they all seem to have so much in common, it’s like they all read the same playbook. The cycles of abuse and then hoovering….they all do this.

    The hoovering makes it appear that they have changed, and then eventually the cycle starts again.

    You ask if it’s possible to “learn” to love someone. I think it is possible but only to a certain degree. You can’t “learn” to feel passion for someone who doesn’t inspire passion in you. But more importantly, you can’t love someone who has destroyed your trust in him.

    I’m not sure what you mean by your comment “I just need to get over myself”. Do you mean you believe that you don’t have a right to your own feelings? Everyone has a right to feel the way they feel – how sad that you think you don’t have that right.

  4. D. says:

    I’m meeting my 1st love in June after 23 years my children are grown my mom moved me to Oklahoma from Oregon so I had no choice an no real good bye we coated each other through the years here an there he tells me he loves me an sweek dreams an gives me. Awesome advice do you think I should go to meet him not a day goes by that I don’t think of him…thanks, hopelessly still in love

  5. Treading water says:

    Dear D,

    If he’s married then no. If he’s single then yes.

    The married ones never leave and it’s too hard to maneuver the affair at a distance with them not ready to move in a direction with you.

    Be careful.

  6. Rocket Girl says:

    I just came across this article as I was searching for information on lost loves. Recently I had a very emotional experience with contacting my ex BF who i had been out of touch with for over 25 years! Good to know I’m not the only one who has gone through this type of thing!!

  7. Fool's Chasm says:

    My married one left, but it was a rocky road. I’m not trying to give advice, but some married ones do leave.

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